Dana Watts 1000m row
1,000
Meters
4:01.9
Time
2:00.9
Pace
63
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 34 |
| Stroke Count | 140 |
| Drag Factor | 128 |
May 23, 2023 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.9 | 1,000 | 2:00.9 | 198 | 980 | 34 |
| 0:44.7 | 200 | 1:51.7 | 251 | 1163 | 38 |
| 0:46.4 | 400 | 1:56.0 | 224 | 1071 | 36 |
| 0:49.9 | 600 | 2:04.7 | 180 | 920 | 32 |
| 0:51.4 | 800 | 2:08.5 | 165 | 867 | 33 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 935 | 35 |
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Workout Graph
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