Dana Watts 22:01 row
3,962
Meters
22:01.9
Time
2:46.8
Pace
205
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 471 |
| Drag Factor | 110 |
June 01, 2023 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.9 | 3,962 | 2:46.8 | 75 | 559 | 21 |
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 21 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 20 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 22 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 22 |
| 22:01.9 | 375 | 2:42.5 | 82 | 580 | 23 |
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Workout Graph
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