Dana Watts 20:33 row
3,730
Meters
20:33.3
Time
2:45.3
Pace
192
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
| Drag Factor | 112 |
June 27, 2023 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.3 | 3,730 | 2:45.3 | 77 | 566 | 20 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 19 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 20 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 |
| 20:00.0 | 889 | 2:48.7 | 73 | 550 | 22 |
| 20:33.3 | 79 | 3:30.7 | 37 | 428 | 19 |
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Workout Graph
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