Dana Watts 11:17 row
1,778
Meters
11:17.3
Time
3:10.4
Pace
90
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 18 |
| Stroke Count | 212 |
| Drag Factor | 113 |
June 27, 2023 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.3 | 1,778 | 3:10.4 | 51 | 474 | 18 |
| 5:00.0 | 673 | 3:42.8 | 32 | 408 | 18 |
| 10:00.0 | 880 | 2:50.4 | 71 | 543 | 19 |
| 11:17.3 | 226 | 2:51.0 | 70 | 540 | 19 |
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Workout Graph
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