Dana Watts 29:56 row
5,359
Meters
29:56.7
Time
2:47.6
Pace
279
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 125 |
July 18, 2023 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.7 | 5,359 | 2:47.6 | 74 | 555 | 20 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 22 |
| 10:00.0 | 745 | 3:21.3 | 43 | 447 | 18 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 19 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 21 |
| 25:00.0 | 980 | 2:33.0 | 98 | 635 | 22 |
| 29:56.7 | 896 | 2:45.5 | 77 | 565 | 24 |
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Workout Graph
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