Dana Watts 5:21 row
811
Meters
5:21.1
Time
3:17.9
Pace
39
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 109 |
August 22, 2023 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.1 | 811 | 3:17.9 | 45 | 455 | 19 |
| 5:00.0 | 757 | 3:18.1 | 45 | 454 | 20 |
| 5:21.1 | 54 | 3:15.3 | 47 | 461 | 19 |
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Workout Graph
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