Dana Watts 9:05 row
1,568
Meters
9:05.0
Time
2:53.7
Pace
80
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 189 |
| Drag Factor | 128 |
November 07, 2023 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.0 | 1,568 | 2:53.7 | 67 | 529 | 20 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 19 |
| 9:05.0 | 774 | 2:38.2 | 88 | 603 | 23 |
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Workout Graph
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