Dana Watts 8:18 row
1,241
Meters
8:18.2
Time
3:20.7
Pace
63
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 22 |
| Stroke Count | 188 |
| Drag Factor | 136 |
January 02, 2024 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:18.2 | 1,241 | 3:20.7 | 43 | 448 | 63 | 22 |
| 5:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 23 |
| 8:18.2 | 580 | 2:50.8 | 70 | 541 | 30 | 22 |
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Workout Graph
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