Dana Watts 16:28 row
2,598
Meters
16:28.7
Time
3:10.2
Pace
132
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 20 |
| Stroke Count | 336 |
| Drag Factor | 117 |
January 03, 2024 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:28.7 | 2,598 | 3:10.2 | 51 | 474 | 132 | 20 |
| 5:00.0 | 623 | 4:00.7 | 25 | 386 | 32 | 20 |
| 10:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 20 |
| 15:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 21 |
| 16:28.7 | 261 | 2:49.9 | 71 | 545 | 13 | 21 |
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Workout Graph
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