Dana Watts 1x1:30/0:30r row
348m
Meters
1:30.0
Time
2:09.3
Pace
21
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 409m |
| Overall Time | 2:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 33 |
| Stroke Count | 59 |
| Drag Factor | 113 |
January 12, 2024 06:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 348m | 2:09.3 | 162 | 857 | 33 | |
| 1:30.0 | 348m | 2:09.3 | 162 | 857 | 33 | |
| r61m |
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Workout Graph
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