Dana Watts 13:15 row
2,094m
Meters
13:15.1
Time
3:09.8
Pace
110
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 19 |
| Stroke Count | 257 |
| Drag Factor | 110 |
January 23, 2024 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:15.1 | 2,094m | 3:09.8 | 51 | 476 | 19 |
| 5:00.0 | 553m | 4:31.2 | 18 | 360 | 21 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 19 |
| 13:15.1 | 614m | 2:38.8 | 87 | 600 | 18 |
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Workout Graph
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