Dana Watts 16:13 row
2,795m
Meters
16:13.7
Time
2:54.1
Pace
145
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 20 |
| Stroke Count | 331 |
| Drag Factor | 105 |
January 24, 2024 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:13.7 | 2,795m | 2:54.1 | 66 | 527 | 20 |
| 5:00.0 | 667m | 3:44.8 | 31 | 405 | 23 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 17 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 20 |
| 16:13.7 | 239m | 2:34.1 | 95 | 628 | 22 |
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