Dana Watts 7:37 row
1,215m
Meters
7:37.7
Time
3:08.3
Pace
62
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 18 |
| Stroke Count | 146 |
| Drag Factor | 111 |
January 30, 2024 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.7 | 1,215m | 3:08.3 | 52 | 480 | 18 |
| 5:00.0 | 695m | 3:35.8 | 35 | 419 | 20 |
| 7:37.7 | 521m | 2:31.3 | 101 | 647 | 17 |
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Workout Graph
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