Dana Watts 5:08 row
462
Meters
5:08.4
Time
5:33.7
Pace
27
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 113 |
January 31, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.4 | 462 | 5:33.7 | 9 | 332 | 16 |
| 5:00.0 | 451 | 5:32.5 | 10 | 332 | 17 |
| 5:08.4 | 12 | 5:50.0 | 8 | 328 | 7 |
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