Dana Watts 5000m row
5,000
Meters
23:23.6
Time
2:20.3
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
| Stroke Count | 639 |
| Drag Factor | 119 |
February 13, 2024 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.6 | 5,000 | 2:20.3 | 127 | 735 | 27 |
| 4:48.6 | 1,000 | 2:24.3 | 116 | 700 | 24 |
| 4:44.4 | 2,000 | 2:22.2 | 122 | 718 | 26 |
| 4:39.0 | 3,000 | 2:19.5 | 129 | 743 | 28 |
| 4:35.5 | 4,000 | 2:17.7 | 134 | 760 | 27 |
| 4:36.1 | 5,000 | 2:18.0 | 133 | 757 | 32 |
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Workout Graph
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