Dana Watts 20:58 row
3,683
Meters
20:58.3
Time
2:50.8
Pace
192
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 21 |
| Stroke Count | 446 |
| Drag Factor | 115 |
February 14, 2024 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.3 | 3,683 | 2:50.8 | 70 | 541 | 192 | 21 |
| 5:00.0 | 668 | 3:44.5 | 31 | 406 | 33 | 23 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 19 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 21 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 22 |
| 20:58.3 | 181 | 2:41.0 | 84 | 588 | 9 | 23 |
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Workout Graph
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