Dana Watts 5:30 row
855
Meters
5:30.5
Time
3:13.2
Pace
42
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 16 |
| Stroke Count | 90 |
| Drag Factor | 123 |
February 27, 2024 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.5 | 855 | 3:13.2 | 48 | 466 | 16 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 17 |
| 5:30.5 | 83 | 3:03.7 | 56 | 494 | 14 |
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