Dana Watts 500m row
500
Meters
2:04.9
Time
2:04.9
Pace
30
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 32 |
| Stroke Count | 66 |
| Drag Factor | 125 |
March 01, 2024 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.9 | 500 | 2:04.9 | 180 | 918 | 32 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 33 |
| 0:24.3 | 200 | 2:01.5 | 195 | 971 | 32 |
| 0:24.8 | 300 | 2:04.0 | 184 | 931 | 34 |
| 0:25.2 | 400 | 2:06.0 | 175 | 902 | 29 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 33 |
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Workout Graph
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