Dana Watts 500m row
500m
Meters
2:01.1
Time
2:01.1
Pace
30
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 36 |
| Stroke Count | 73 |
| Drag Factor | 125 |
March 01, 2024 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 36 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 37 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 33 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 35 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 38 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 37 |
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Workout Graph
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