Dana Watts 2000m row
2,000
Meters
9:01.0
Time
2:15.2
Pace
118
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 31 |
| Stroke Count | 283 |
| Drag Factor | 116 |
March 05, 2024 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:01.0 | 2,000 | 2:15.2 | 141 | 786 | 118 | 31 |
| 1:01.0 | 250 | 2:02.0 | 193 | 963 | 16 | 34 |
| 1:18.7 | 500 | 2:37.4 | 90 | 608 | 13 | 25 |
| 1:07.5 | 750 | 2:15.0 | 142 | 789 | 14 | 28 |
| 0:58.1 | 1,000 | 1:56.2 | 223 | 1067 | 17 | 38 |
| 1:20.9 | 1,250 | 2:41.8 | 83 | 584 | 13 | 29 |
| 1:01.4 | 1,500 | 2:02.8 | 189 | 950 | 16 | 37 |
| 1:14.2 | 1,750 | 2:28.4 | 107 | 668 | 13 | 27 |
| 0:59.1 | 2,000 | 1:58.2 | 212 | 1029 | 16 | 38 |
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Workout Graph
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