Dana Watts 15:05 row
2,940m
Meters
15:05.8
Time
2:34.0
Pace
156
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 115 |
March 05, 2024 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.8 | 2,940m | 2:34.0 | 96 | 629 | 19 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 19 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 19 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 21 |
| 15:05.8 | 13m | 3:43.0 | 32 | 408 | 0 |
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