Dana Watts 5:30 row
1,029m
Meters
5:30.3
Time
2:40.4
Pace
54
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 122 |
March 13, 2024 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.3 | 1,029m | 2:40.4 | 85 | 591 | 21 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 22 |
| 5:30.3 | 70m | 3:36.4 | 35 | 418 | 16 |
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