Dana Watts 5:32 row
909m
Meters
5:32.2
Time
3:02.7
Pace
45
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 17 |
| Stroke Count | 95 |
| Drag Factor | 109 |
March 12, 2024 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.2 | 909m | 3:02.7 | 57 | 497 | 17 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 18 |
| 5:32.2 | 92m | 2:55.0 | 65 | 524 | 15 |
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Workout Graph
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