Dana Watts 17:09 row
3,098m
Meters
17:09.9
Time
2:46.2
Pace
159
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 20 |
| Stroke Count | 340 |
| Drag Factor | 139 |
April 16, 2024 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:09.9 | 3,098m | 2:46.2 | 76 | 562 | 20 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 19 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 21 |
| 17:09.9 | 368m | 2:56.4 | 64 | 519 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.