Brad Rush 30:09 row
5,926
Meters
30:09.0
Time
2:32.6
Pace
319
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 111 |
February 15, 2026 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.0 | 5,926 | 2:32.6 | 98 | 638 | 319 | 24 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 24 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 24 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 24 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 25 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 25 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 25 |
| 30:09.0 | 11 | 6:49.0 | 5 | 317 | 0 | 0 |
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Workout Graph
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