Brad Rush 30:35 row
6,380
Meters
30:35.0
Time
2:23.8
Pace
357
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 112 |
February 22, 2026 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:35.0 | 6,380 | 2:23.8 | 118 | 705 | 357 | 24 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 25 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 25 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 25 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 24 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 24 |
| 30:35.0 | 122 | 2:23.4 | 119 | 708 | 6 | 21 |
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Workout Graph
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