Brad Rush 5000m row
5,000m
Meters
26:02.4
Time
2:36.2
Pace
267
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 612 |
| Drag Factor | 111 |
December 10, 2022 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:02.4 | 5,000m | 2:36.2 | 92 | 615 | 23 |
| 4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 25 |
| 5:10.9 | 2,000m | 2:35.4 | 93 | 620 | 24 |
| 4:46.7 | 3,000m | 2:23.3 | 119 | 708 | 25 |
| 5:28.0 | 4,000m | 2:44.0 | 79 | 573 | 22 |
| 5:52.2 | 5,000m | 2:56.1 | 64 | 520 | 22 |
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Workout Graph
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