Brad Rush 20:18 row
3,623m
Meters
20:18.4
Time
2:48.1
Pace
185
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Stroke Count | 419 |
| Drag Factor | 109 |
January 04, 2023 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.4 | 3,623m | 2:48.1 | 74 | 553 | 19 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 22 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 21 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 20 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 20 |
| 20:18.4 | 49m | 3:07.7 | 53 | 481 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.