Brad Rush 21:06 row
4,040m
Meters
21:06.1
Time
2:36.6
Pace
215
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 122 |
January 07, 2023 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.1 | 4,040m | 2:36.6 | 91 | 613 | 22 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 22 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 22 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 23 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 21:06.0 | 197m | 2:47.5 | 74 | 556 | 21 |
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