Brad Rush 28:01 row
5,329m
Meters
28:01.8
Time
2:37.7
Pace
282
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 610 |
| Drag Factor | 115 |
January 09, 2023 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:01.8 | 5,329m | 2:37.7 | 89 | 606 | 21 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 23 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 22 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 21 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 22 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 22 |
| 28:01.7 | 556m | 2:43.3 | 80 | 576 | 21 |
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Workout Graph
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