Brad Rush 5000m row
5,000m
Meters
22:13.1
Time
2:13.3
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 108 |
March 05, 2023 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.1 | 5,000m | 2:13.3 | 148 | 808 | 23 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 25 |
| 4:32.5 | 2,000m | 2:16.2 | 138 | 776 | 22 |
| 4:45.1 | 3,000m | 2:22.5 | 121 | 715 | 25 |
| 4:23.0 | 4,000m | 2:11.5 | 154 | 829 | 23 |
| 4:14.3 | 5,000m | 2:07.1 | 170 | 885 | 24 |
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Workout Graph
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