Brad Rush 5000m row
5,000m
Meters
24:29.9
Time
2:26.9
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 108 |
March 07, 2023 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.9 | 5,000m | 2:26.9 | 110 | 679 | 22 |
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 23 |
| 4:59.6 | 2,000m | 2:29.8 | 104 | 658 | 24 |
| 4:56.5 | 3,000m | 2:28.2 | 107 | 669 | 22 |
| 4:58.1 | 4,000m | 2:29.0 | 106 | 663 | 22 |
| 5:02.6 | 5,000m | 2:31.3 | 101 | 647 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000