Brad Rush 5000m row
5,000m
Meters
22:46.1
Time
2:16.6
Pace
293
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 537 |
| Drag Factor | 105 |
April 01, 2023 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.1 | 5,000m | 2:16.6 | 137 | 772 | 23 |
| 4:58.9 | 1,000m | 2:29.4 | 105 | 660 | 23 |
| 4:47.3 | 2,000m | 2:23.6 | 118 | 706 | 22 |
| 4:20.3 | 3,000m | 2:10.1 | 159 | 846 | 24 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 24 |
| 4:18.9 | 5,000m | 2:09.4 | 161 | 855 | 25 |
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Workout Graph
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