Brad Rush 5000m row
5,000m
Meters
25:30.6
Time
2:33.0
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
| Drag Factor | 105 |
April 03, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.6 | 5,000m | 2:33.0 | 98 | 635 | 22 |
| 4:48.8 | 1,000m | 2:24.4 | 116 | 700 | 23 |
| 4:59.6 | 2,000m | 2:29.8 | 104 | 658 | 22 |
| 5:07.1 | 3,000m | 2:33.5 | 97 | 632 | 22 |
| 5:13.7 | 4,000m | 2:36.8 | 91 | 612 | 22 |
| 5:21.4 | 5,000m | 2:40.7 | 84 | 590 | 21 |
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Workout Graph
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5000 m