Brad Rush 5000m row
5,000m
Meters
25:32.3
Time
2:33.2
Pace
270
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 569 |
| Drag Factor | 104 |
April 04, 2023 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:32.3 | 5,000m | 2:33.2 | 97 | 634 | 22 |
| 5:10.5 | 1,000m | 2:35.2 | 94 | 621 | 22 |
| 4:55.0 | 2,000m | 2:27.5 | 109 | 675 | 22 |
| 5:03.1 | 3,000m | 2:31.5 | 101 | 646 | 23 |
| 5:05.2 | 4,000m | 2:32.6 | 98 | 638 | 23 |
| 5:18.5 | 5,000m | 2:39.2 | 87 | 598 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m