Brad Rush 7015m row
7,015m
Meters
35:27.4
Time
2:31.6
Pace
380
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 750 |
| Drag Factor | 107 |
April 07, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:27.4 | 7,015m | 2:31.6 | 100 | 645 | 20 |
| 7:12.8 | 1,500m | 2:24.2 | 117 | 701 | 22 |
| 7:27.8 | 3,000m | 2:29.2 | 105 | 662 | 21 |
| 7:37.3 | 4,500m | 2:32.4 | 99 | 640 | 21 |
| 7:45.6 | 6,000m | 2:35.2 | 94 | 622 | 20 |
| 5:23.7 | 7,015m | 2:39.4 | 86 | 597 | 20 |
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Workout Graph
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