Brad Rush 5000m row
5,000m
Meters
26:49.1
Time
2:40.9
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 560 |
| Drag Factor | 107 |
April 10, 2023 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:49.1 | 5,000m | 2:40.9 | 84 | 589 | 21 |
| 5:36.8 | 1,000m | 2:48.4 | 73 | 552 | 21 |
| 5:21.5 | 2,000m | 2:40.7 | 84 | 589 | 20 |
| 5:13.2 | 3,000m | 2:36.6 | 91 | 613 | 21 |
| 5:10.5 | 4,000m | 2:35.2 | 94 | 621 | 22 |
| 5:27.1 | 5,000m | 2:43.5 | 80 | 575 | 21 |
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Workout Graph
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5000 m