Brad Rush 7518m row
7,518m
Meters
46:41.2
Time
3:06.2
Pace
407
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 21 |
| Stroke Count | 821 |
| Drag Factor | 104 |
May 06, 2023 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:41.2 | 7,518m | 3:06.2 | 54 | 486 | 21 |
| 9:39.5 | 2,000m | 2:24.8 | 115 | 696 | 22 |
| 9:59.9 | 4,000m | 2:29.9 | 104 | 657 | 22 |
| 10:14.1 | 6,000m | 2:33.5 | 97 | 632 | 22 |
| 8:09.5 | 7,518m | 2:41.2 | 84 | 587 | 20 |
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Workout Graph
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