Brad Rush 25:07 row
5,079m
Meters
25:07.3
Time
2:28.3
Pace
278
Calories
137
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 567 |
| Drag Factor | 110 |
January 07, 2024 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.3 | 5,079m | 2:28.3 | 107 | 668 | 20 | 137 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 22 | 131 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 127 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 130 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 144 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 149 |
| 25:07.2 | 21m | 2:51.4 | 69 | 539 | 8 | 145 |
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