Eric Ramstad 30:00 row
6,765
Meters
30:00.0
Time
2:13.0
Pace
402
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 111 |
February 28, 2023 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,765 | 2:13.0 | 149 | 811 | 26 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 26 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 26 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 27 |
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Workout Graph
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