Kaleb Yates 5x100m/0:30r SkiErg
500
Meters
1:27.0
Time
1:27.0
Pace
49
Calories
| Rest Distance | 132 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 632 |
| Overall Time | 3:57.0 |
| Average Watts | 532 |
|---|---|
| Calories Per Hour | 2129 |
| Stroke Rate | 68 |
| Stroke Count | 106 |
| Drag Factor | 78 |
February 13, 2026 19:07:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27.0 | 500 | 1:27.0 | 532 | 2129 | 68 | |
| 0:17.4 | 100 | 1:27.0 | 532 | 2129 | 69 | |
| 0:17.3 | 100 | 1:26.5 | 541 | 2161 | 69 | |
| 0:17.2 | 100 | 1:26.0 | 550 | 2193 | 70 | |
| 0:17.4 | 100 | 1:27.0 | 532 | 2129 | 69 | |
| 0:17.7 | 100 | 1:28.5 | 505 | 2037 | 68 | |
| r132 |
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Workout Graph
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