Kaleb Yates 30:08 BikeErg
15,391
Meters
30:08.0
Time
1:57.4
Pace
521
Calories
158
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1037 |
| RPM | 70 |
| Revolution Count | 2124 |
| Power/kg | 2.12 |
| Drag Factor | 142 |
September 07, 2026 14:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:08.0 | 15,391 | 1:57.4 | 216 | 1037 | 521 | 70 | 158 |
| 5:00.0 | 2,392 | 2:05.4 | 177 | 900 | 75 | 68 | 133 |
| 10:00.0 | 2,524 | 1:58.8 | 208 | 1008 | 84 | 71 | 146 |
| 15:00.0 | 2,524 | 1:58.8 | 208 | 1008 | 84 | 69 | 145 |
| 20:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 86 | 68 | 149 |
| 25:00.0 | 2,646 | 1:53.3 | 240 | 1116 | 93 | 73 | 173 |
| 30:00.0 | 2,693 | 1:51.3 | 253 | 1164 | 97 | 75 | 182 |
| 30:08.0 | 72 | 1:51.1 | 255 | 900 | 2 | 67 | 181 |
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Workout Graph
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