Kaleb Yates v500m/2:12r...4 SkiErg
2,000
Meters
7:30.9
Time
1:52.7
Pace
142
Calories
160
Heart Rate
| Rest Distance | 171 |
|---|---|
| Rest Time | 10:27.0 |
| Overall Distance | 2,171 |
| Overall Time | 17:57.9 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 37 |
| Stroke Count | 296 |
| Drag Factor | 57 |
September 16, 2026 12:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:30.9 | 2,000 | 1:52.7 | 244 | 1133 | 37 | 160 | |
| 1:54.4 | 500 | 1:54.4 | 234 | 1101 | 36 | 150 | |
| r: 2:12 | 33 | ||||||
| 1:54.2 | 500 | 1:54.2 | 235 | 1103 | 38 | 156 | |
| r: 3:01 | 53 | ||||||
| 1:53.5 | 500 | 1:53.5 | 239 | 1110 | 38 | 165 | |
| r: 2:32 | 59 | ||||||
| 1:48.7 | 500 | 1:48.7 | 273 | 1225 | 39 | 169 | |
| r: 2:42 | 26 | ||||||
| r171 |
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Workout Graph
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