Kaleb Yates 30:01 BikeErg
15,209
Meters
30:01.8
Time
1:58.4
Pace
509
Calories
158
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 72 |
| Revolution Count | 2168 |
| Power/kg | 2.06 |
| Drag Factor | 118 |
September 16, 2026 14:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:01.8 | 15,209 | 1:58.4 | 210 | 1016 | 509 | 72 | 158 |
| 5:00.0 | 2,436 | 2:03.1 | 187 | 936 | 78 | 74 | 142 |
| 10:00.0 | 2,491 | 2:00.4 | 200 | 984 | 82 | 70 | 151 |
| 15:00.0 | 2,551 | 1:57.6 | 215 | 1032 | 86 | 72 | 150 |
| 20:00.0 | 2,534 | 1:58.3 | 211 | 1020 | 85 | 71 | 158 |
| 25:00.0 | 2,555 | 1:57.4 | 216 | 1032 | 86 | 72 | 164 |
| 30:00.0 | 2,629 | 1:54.1 | 236 | 1104 | 92 | 74 | 172 |
| 30:01.8 | 15 | 2:00.0 | 203 | 997 | 0 | 68 | 173 |
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Workout Graph
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