Nickolai Roland 2000m row
2,000m
Meters
8:20.5
Time
2:05.1
Pace
125
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 191 |
| Drag Factor | 142 |
February 12, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.5 | 2,000m | 2:05.1 | 179 | 914 | 22 |
| 1:43.7 | 400m | 2:09.6 | 161 | 853 | 23 |
| 1:41.7 | 800m | 2:07.1 | 170 | 886 | 22 |
| 1:38.6 | 1,200m | 2:03.2 | 187 | 943 | 23 |
| 1:36.1 | 1,600m | 2:00.1 | 202 | 994 | 23 |
| 1:40.4 | 2,000m | 2:05.5 | 177 | 909 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.