Nickolai Roland 10000m row
10,000m
Meters
39:25.7
Time
1:58.2
Pace
674
Calories
148
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 932 |
March 12, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:25.7 | 10,000m | 1:58.2 | 211 | 1027 | 23 | 148 |
| 7:56.0 | 2,000m | 1:59.0 | 208 | 1014 | 24 | 139 |
| 7:52.8 | 4,000m | 1:58.2 | 212 | 1029 | 23 | 143 |
| 7:52.7 | 6,000m | 1:58.1 | 212 | 1029 | 23 | 148 |
| 7:53.3 | 8,000m | 1:58.3 | 211 | 1027 | 24 | 152 |
| 7:50.9 | 10,000m | 1:57.7 | 215 | 1038 | 24 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.