Nickolai Roland 2000m row
2,000m
Meters
7:25.8
Time
1:51.4
Pace
143
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 25 |
| Stroke Count | 189 |
| Drag Factor | 152 |
March 30, 2023 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.8 | 2,000m | 1:51.4 | 253 | 1170 | 25 |
| 1:31.0 | 400m | 1:53.7 | 238 | 1118 | 26 |
| 1:29.9 | 800m | 1:52.3 | 247 | 1148 | 26 |
| 1:29.0 | 1,200m | 1:51.2 | 254 | 1174 | 25 |
| 1:28.3 | 1,600m | 1:50.3 | 260 | 1195 | 25 |
| 1:27.5 | 2,000m | 1:49.3 | 267 | 1220 | 25 |
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Workout Graph
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