Nickolai Roland 2000m row
2,000m
Meters
7:55.0
Time
1:58.7
Pace
132
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 150 |
November 04, 2023 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.0 | 2,000m | 1:58.7 | 209 | 1019 | 23 |
| 1:37.1 | 400m | 2:01.3 | 196 | 973 | 23 |
| 1:36.4 | 800m | 2:00.5 | 200 | 988 | 24 |
| 1:35.1 | 1,200m | 1:58.8 | 208 | 1017 | 23 |
| 1:33.9 | 1,600m | 1:57.3 | 216 | 1044 | 24 |
| 1:32.3 | 2,000m | 1:55.3 | 228 | 1084 | 24 |
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Workout Graph
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