Nickolai Roland 0:54 row
87m
Meters
0:54.6
Time
5:13.7
Pace
4
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 19 |
| Stroke Count | 8 |
| Drag Factor | 167 |
February 11, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.6 | 87m | 5:13.7 | 11 | 338 | 19 |
| 0:24.8 | 87m | 2:22.5 | 121 | 716 | 19 |
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Workout Graph
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