Robert Hilton-Wilson 30:00 row
8,066m
Meters
30:00.0
Time
1:51.5
Pace
582
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 160 |
May 22, 2023 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,066m | 1:51.5 | 252 | 1167 | 25 |
| 6:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 25 |
| 12:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 24 |
| 18:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 25 |
| 24:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 25 |
| 30:00.0 | 1,643m | 1:49.5 | 266 | 1216 | 27 |
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Workout Graph
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